One Run to HYROX -12 Weeks Intermediate Training Plan
One Run to HYROX is a 12-week intermediate HYROX training plan for runners stepping into HYROX and hybrid athletes whose engine is a strength. Build threshold speed, controlled VO2 power, compromised 1K confidence, station endurance, and race-day execution without losing the run quality that makes you dangerous.
One Run to HYROX is a 12-week intermediate HYROX training plan for runners stepping into HYROX and hybrid athletes whose engine is a strength. Build threshold speed, controlled VO2 power, compromised 1K confidence, station endurance, and race-day execution without losing the run quality that makes you dangerous.
$59
