01 / PERFORMANCE
HYROX &
hybrid training
Bring running, strength and station skills into one plan. We work on pacing, technique and the conditioning your race demands, with preparation that fits your experience and training week.
The person behind the method
Training is personal.
So is my coaching.
I grew up in Istanbul, then built my life and coaching work in Vancouver, Molokai and Texas. Each move taught me about learning, adapting and finding my feet. I bring that perspective to coaching: your starting point matters, and your plan should fit your life.
I’m a mom, a wife and an athlete who still loves a challenge. Running, physique competition and HYROX have taught me about preparation, patience and the frustration of stalled progress. That’s why I care about the person behind the plan: your work, family, stress and recovery. I want you to understand what you’re doing and why, and build habits that support you beyond a single goal.
A broad foundation. A personal approach.
25+ years across coaching, movement, strength and nutrition. My background includes Pilates, yoga, kettlebells and functional training, alongside an ongoing commitment to learning.
- HYROX Performance CoachLevel 2
- AS in Integrative NutritionAssociate of Science · 2024
- Diploma in Sports NutritionHuntington University of Health Sciences · 2018
- ACE Certified Group Fitness InstructorCertified since 2018
More qualifications & continuing education
Further coaching & nutrition qualifications
- NCSF Certified Personal Trainer
- ACE Fitness Nutrition Specialist — 2025
- Diploma in Comprehensive Nutrition — Huntington College of Health Sciences, 2017
HYROX education
- HYROX Academy Level One “Creating Athletes” — course completed 2026
Selected continuing education
- NCSF Sport Nutrition Specialist course — completed 2026
- ACE Youth Fitness Specialist — 2023
- ACE Functional Training Specialist — 2022
- ACE Behavior Change Specialist — 2020
- ACE Orthopedic Exercise Specialist — 2020
- ACE Senior Fitness Specialist — 2019
