In person
1 Session
$110Best for assessment, technique check, or first step.
Use this if you want to meet, assess movement, review goals, and decide the best path.
Book personal training
Choose your session package.
Start with one session, build momentum with a package, or book virtual coaching from anywhere. Every session is tailored to your goals, movement, schedule, and training history.
Personal training sessions
Pick the amount of support you want.
In person
3 Sessions
$310About $103/session
Save $20 vs single sessions
Best for a short reset, technique refresh, or getting a plan moving.
Most popular
6 Sessions
$600$100/session
Save $60 vs single sessions
Best for building a real foundation, improving consistency, and seeing early progress.
Best value
12 Sessions
$1,100About $92/session
Save $220 vs single sessions
Best for a committed training phase, strength progression, and deeper movement change.
Online
1 Virtual Session
$90Live online coaching
Best for remote coaching, travel weeks, home training, or technique feedback from anywhere.
Which package should I choose?
Start small or build a real training phase.
Choose based on how much support you want right now, not on pressure to commit before you are ready.
1
Assessment + direction
Best if you are new, unsure, or want a technique and movement check before committing.
3
Reset + momentum
Best if you need a short burst of coaching to clean things up and restart.
6
Foundation block
Best if you want enough sessions to practice, progress, and start feeling change.
12
Committed phase
Best if you want a focused strength, movement, or performance block.
What happens after you book
You will not be dropped into a random workout.
The first session starts with context so the coaching matches the person.
Goal review
We clarify what you want, what has worked, and what has not.
Movement check
We look at positions, mobility, strength, and confidence.
Training plan
We choose the right focus: strength, mobility, conditioning, HYROX, or rebuild.
Next step
You leave knowing what to practice and how the next sessions progress.
Booking questions
Quick answers before you book.
Do I need to be fit before personal training?
No. Personal training starts from your current level. The goal is to build safely and intelligently, not prove yourself on day one.
Can sessions focus on HYROX or hybrid training?
Yes. Sessions can focus on sleds, carries, running mechanics, station efficiency, strength, and conditioning if HYROX or hybrid performance is the goal.
Can I train online?
Yes. Virtual sessions are live video coaching and can be adapted to your equipment, space, and goals.
How do I schedule after purchasing?
After checkout, you will receive next-step instructions for scheduling your session or package. If you have timing constraints, message before booking so we can confirm fit.
Where do in-person sessions take place?
In-person sessions are based in Boerne, TX. Details are confirmed after booking or during your pre-session communication.
What if I have aches or past injuries?
Share that before or during your first session. Coaching can be modified around your current capacity and movement needs. This is not a substitute for medical care when medical evaluation is needed.
What package should I start with?
Choose one session if you want to assess first. Choose six sessions if you want a true foundation block. Choose twelve if you are ready for a committed training phase.