Intermediate
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Intermediate
14 Week Intermediate Complete Guide HYROX Training Plan & Bonus Race Prep Playbook
$49
A race-ready 14‑week fully structured plan with benchmarks, pacing zones, station technique, substitutions, plus a bonus 14 page playbook to execute on race day.
THE BUILD: HYROX Intermediate (14 Weeks) Strength × Speed × Stations Warrior mindset
$49
Strength × Speed × Stations • Warrior mindset. Tested → Trained → Analyzed
Holo Ikaika Intermediate 12 Weeks HYROX® Training Plan
$39
Run-strong, race-ready. A serious 12-week HYROX® build with L2/L3 tracks, metrics, and simulations.
Hybrid Lean Engine Intermediate 12 Weeks HYROX® Training Plan
$49
Get leaner without losing power. A 12-week hybrid plan marrying performance and physique.
One Run Intermediate 12 Weeks HYROX® Training Plan
$49
Run-first path to HYROX®—connect your pacing to stations and race strong when it counts.
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