A high-performance 10-week HYROX race build plus a 2-week taper designed for experienced athletes preparing for peak race performance. The program combines structured running, strength, and race-specific conditioning to maximize endurance, efficiency, and pacing. Includes a bonus Race Execution Toolkit covering splits, pacing, and transitions for race-day success.
A 12-week, race-specific program for advanced HYROX athletes built to deliver 100 wall balls unbroken—with elite pacing, proven progressions, and real Red Bull 100 simulations.
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